Take Charge of Recovery

Personalized Care Awaits

ABOUT US
Kineticore is a sports and health clinic dedicated to helping people move and perform at their best. We integrate the science of physical therapy with the principles of strength and conditioning to create programs that promote sustainable strength and optimal performance. Whether you’re recovering from an injury, enhancing athletic ability, or improving day-to-day function, our goal is to help you move efficiently, perform confidently, and maintain long-term physical health.

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Our Mission

At Kineticore, our mission is to empower athletes and individuals of all ages and backgrounds to move with confidence, strength, and purpose. We go beyond recovery by helping you rebuild, perform, and thrive through personalized, performance-driven care.
We believe effective care should be personal, purposeful, and rooted in your goals, not a standard method that treats everyone the same. Every program we design is tailored to your body, your needs, and your potential.
At Kineticore, we don’t just help you heal. We help you move better, feel stronger, and live without limits. Because when you move well, you live well.

Move better. Perform stronger. Live without limits.

Services

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Expertise

Our programs are designed to help you move, perform, and feel your best at any stage of your fitness or recovery journey. By integrating evidence-based strength and conditioning, physical therapy, and recovery methods, we enhance performance, prevent injury, and support long-term health.

Areas of Expertise:
• LONGEVITY — Preparing you for a stronger future
Training that builds lasting durability, strength, and mobility for the years ahead. We focus on sustainable movement and performance so you can stay active, capable, and resilient for life.

• RETURN FROM INJURY — Helping you reclaim your game
A structured, personalized approach to recovery that helps you return to your activities or sport with greater confidence, strength, and readiness than before.

• STRENGTH & CONDITIONING — Guiding you to train with purpose and perform with power
Progressive, evidence-based programs designed to develop power, endurance, and overall athletic performance, helping you reach your physical potential safely and effectively.

• PHYSICAL THERAPY — Rehabilitation, Performance Optimization, and Injury Prevention
Comprehensive, evidence-based care to help you recover from pain or injury, restore movement, and optimize performance. We help both active individuals and athletes stay strong, move pain-free, and perform at their best through hands-on therapy, targeted strength training, and movement retraining.

• RECOVERY
Targeted strategies and techniques to promote healing, restore balance, and support peak